Minifasting: How Occasionally Skipping Meals May Boost Health

by homer

If your New Year’s resolutions to eat better haven’t panned out yet, consider intermittent fasting. It’s gaining traction among dieters and researchers for its benefits beyond just weight loss.

This is the latest in a series of NPR articles exploring the benefits of religion — without all the trappings of belief and being associated with believers. It won’t be long before Terry Gross is unveiled as Pope of the Church of NPR (No Pressure Religion), and she will rule mightily over all (except Tom Waits).
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